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	<title>How To Live Wow!? &#187; sports</title>
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		<title>Why Exercise Is Crucial If You Want To Live Wow</title>
		<link>http://www.howtolivewow.com/2010/02/21/why-exercise-is-crucial-when-you-want-to-live-wow/</link>
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		<pubDate>Sun, 21 Feb 2010 15:34:35 +0000</pubDate>
		<dc:creator>Sietse Bakker</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Shaping life]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[sports]]></category>

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		<description><![CDATA[The other day I had a discussion with a friend about exercising. Since a couple of months, I exercise at the gym at least 1-2 times a week. In this post, I would like to tell you about the benefits of regular exercise.]]></description>
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