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What Are You Worth?
Some time ago, I had the privilege of having conversations with lots of fellow young, bright people. In the end, every conversation boiled down to one question: “What are you worth?” It is a question I regularly ask myself, which comes with great insecurity. Am I aiming to high? Or too low? Will I be perceived as selfish for raising the bar in life? In this post I’d like to help you to set your value. Human beings are by definition diverse creatures. We are valuable in relationships, at work and, if you really manage to push the bar, in your community or even around the globe.
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Starting Your Week
Starting up after a fun or relaxing weekend and get back to work is not easy for most people. How do you make the most of out a new week? Start the week It’s Monday, your alarm clock buzzes, you jump out of bed, shower, get dressed, pack your stuff…
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How Looking Back Brings You Forward
In just a week, the year 2011 is over. Some people live in the past, and believe things will never become as good as they were. Others don’t look back and believe their future is ahead of them. I believe that the truth is in the middle; Looking back can…
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My Wish To You All
Dear friends, It is a long standing tradition that we send holiday cards to our loved ones. With social media taking over a lot of the communication with our loved ones, the amount of holiday cards is also decreasing. Although sad in one way, it does make me appreciate the…
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Why To Pay Genuine Attention
This might sound familiar to you; You are being introduced to someone, you shake hands and the other person mentions his or her name. As you let go of the hand, you realize that you have not paid attention. “What was that name again?” you ask yourself. A few minutes…
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6 Ways to Prepare For Another Economic Downturn
Economists have been warning for it since the beginning of the current economic downturn; another economic downturn. A second wave. A double dip. You name it. Considering the fact that economic growth is still fragile, that Greece is on the verge of bankruptcy and the United States is reaching a…
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3 Steps To Creating More Freedom In Your Life
Your happiness is closely tied together with your freedom. Do you have the freedom to take decisions about your life? Do you have freedom in the way you spend your day? If you feel that you lack freedom in your life at this very moment, this blog post is for…
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Life’s Not Quite Right? 5 Reasons To Move!
Know that feeling of being stuck? You feel like you’re not quite moving forward. Your problems seem to be surrounding you no matter what you do, no matter how hard you try to get rid of them. It’s time to move. Literally. Our environment – the immediate world around you…
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Tiny Effort, Huge Result
Three years of organizing self-experiments around the world. Thousands of blood tests and hundreds of case studies. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa. All to answer one question: For all things physical, what are the tiniest changes that produce the biggest results? Tim Ferriss,…
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The Power Of Physical Movement
When I was giving a talk about How To Live Wow!? in Russia a few weeks ago, I was confronted with a young audience that watched several long presentations, saw their lunch break postponed and obviously was frustrated when they were told that they would listen to one more speaker…
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