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	<title>How To Live Wow!? &#187; Health</title>
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		<title>Tiny Effort, Huge Result</title>
		<link>http://www.howtolivewow.com/2010/10/04/tiny-effort-huge-result/</link>
		<comments>http://www.howtolivewow.com/2010/10/04/tiny-effort-huge-result/#comments</comments>
		<pubDate>Mon, 04 Oct 2010 21:04:28 +0000</pubDate>
		<dc:creator>Sietse Bakker</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Shaping life]]></category>
		<category><![CDATA[Book]]></category>
		<category><![CDATA[The 4-Hour Body]]></category>
		<category><![CDATA[The 4-Hour Workweek]]></category>
		<category><![CDATA[Tim Ferris]]></category>

		<guid isPermaLink="false">http://www.howtolivewow.com/?p=455</guid>
		<description><![CDATA[Three years of organizing self-experiments around the world. Thousands of blood tests and hundreds of case studies. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa. All to answer one question: For all things physical, what are the tiniest changes that produce the biggest results? Tim Ferriss,... <div class="read-more"><a href="http://www.howtolivewow.com/2010/10/04/tiny-effort-huge-result/">Read More &#187;</a></div>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The Power Of Physical Movement</title>
		<link>http://www.howtolivewow.com/2010/10/03/the-power-of-physical-movement/</link>
		<comments>http://www.howtolivewow.com/2010/10/03/the-power-of-physical-movement/#comments</comments>
		<pubDate>Sun, 03 Oct 2010 13:39:08 +0000</pubDate>
		<dc:creator>Sietse Bakker</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Shaping life]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[movement]]></category>
		<category><![CDATA[physical]]></category>
		<category><![CDATA[violence]]></category>

		<guid isPermaLink="false">http://www.howtolivewow.com/?p=404</guid>
		<description><![CDATA[When I was giving a talk about How To Live Wow!? in Russia a few weeks ago, I was confronted with a young audience that watched several long presentations, saw their lunch break postponed and obviously was frustrated when they were told that they would listen to one more speaker... <div class="read-more"><a href="http://www.howtolivewow.com/2010/10/03/the-power-of-physical-movement/">Read More &#187;</a></div>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Peace Of Mind As Key To Success And Happiness</title>
		<link>http://www.howtolivewow.com/2010/09/04/peace-of-mind-as-ke-to-success-and-happiness/</link>
		<comments>http://www.howtolivewow.com/2010/09/04/peace-of-mind-as-ke-to-success-and-happiness/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 22:57:27 +0000</pubDate>
		<dc:creator>Sietse Bakker</dc:creator>
				<category><![CDATA[Achieving goals]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Shaping life]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[resources]]></category>

		<guid isPermaLink="false">http://www.howtolivewow.com/?p=383</guid>
		<description><![CDATA[How happy and successful can you be when you don't experience peace of mind? Sleepless nights and stress make you feel anything but comfortable. I am going to share with you the seven aspects of your life that have to be in perfect state to experience a state of mind in which you can achieve the maximum success and happiness!]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Making Business Trips More Pleasant</title>
		<link>http://www.howtolivewow.com/2010/07/22/making-business-trips-more-pleasant/</link>
		<comments>http://www.howtolivewow.com/2010/07/22/making-business-trips-more-pleasant/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 22:21:09 +0000</pubDate>
		<dc:creator>Sietse Bakker</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Shaping life]]></category>
		<category><![CDATA[Traveling]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[travelling]]></category>
		<category><![CDATA[trip]]></category>

		<guid isPermaLink="false">http://www.howtolivewow.com/?p=354</guid>
		<description><![CDATA[No matter if you are a travelling abroad for work on a weekly basis, or if your first ever business trip is still ahead of you, a few suggestions to make your business trips more pleasant might be welcome anyway!]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Why Exercise Is Crucial If You Want To Live Wow</title>
		<link>http://www.howtolivewow.com/2010/02/21/why-exercise-is-crucial-when-you-want-to-live-wow/</link>
		<comments>http://www.howtolivewow.com/2010/02/21/why-exercise-is-crucial-when-you-want-to-live-wow/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 15:34:35 +0000</pubDate>
		<dc:creator>Sietse Bakker</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Shaping life]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.howtolivewow.com/?p=309</guid>
		<description><![CDATA[The other day I had a discussion with a friend about exercising. Since a couple of months, I exercise at the gym at least 1-2 times a week. In this post, I would like to tell you about the benefits of regular exercise.]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Strengthen your immune system</title>
		<link>http://www.howtolivewow.com/2010/01/05/strengthen-your-immune-system/</link>
		<comments>http://www.howtolivewow.com/2010/01/05/strengthen-your-immune-system/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 01:35:11 +0000</pubDate>
		<dc:creator>Sietse Bakker</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Shaping life]]></category>
		<category><![CDATA[immunity system]]></category>
		<category><![CDATA[Law of Attraction]]></category>

		<guid isPermaLink="false">http://www.howtolivewow.com/?p=288</guid>
		<description><![CDATA[Happy New Year, everyone! A new year and a new decade have begun and in line with the Law of Attraction, I can feel that 2010 is going to be an awesome year. As every year, great things will happen, as well as terrible things will happen in the world.... <div class="read-more"><a href="http://www.howtolivewow.com/2010/01/05/strengthen-your-immune-system/">Read More &#187;</a></div>]]></description>
		<wfw:commentRss>http://www.howtolivewow.com/2010/01/05/strengthen-your-immune-system/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How To Get The Most Out Of Your Holiday</title>
		<link>http://www.howtolivewow.com/2009/10/03/how-to-get-the-most-out-of-your-holiday/</link>
		<comments>http://www.howtolivewow.com/2009/10/03/how-to-get-the-most-out-of-your-holiday/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 22:30:22 +0000</pubDate>
		<dc:creator>Sietse Bakker</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal stories]]></category>
		<category><![CDATA[Traveling]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[routine]]></category>

		<guid isPermaLink="false">http://www.howtolivewow.com/?p=279</guid>
		<description><![CDATA[Being on holiday made me think about holiday. Why is the effect of a holiday so minimal for many people? In this blog post, I'd like to share my personal vision on how to spend your holiday more effectively.]]></description>
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		<slash:comments>5</slash:comments>
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