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Tiny Effort, Huge Result

Three years of organizing self-experiments around the world. Thousands of blood tests and hundreds of case studies. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa. All to answer one question: For all things physical, what are the tiniest changes that produce the biggest results? Tim Ferriss,…
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The Power Of Physical Movement

When I was giving a talk about How To Live Wow!? in Russia a few weeks ago, I was confronted with a young audience that watched several long presentations, saw their lunch break postponed and obviously was frustrated when they were told that they would listen to one more speaker…
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Peace Of Mind As Key To Success And Happiness
How happy and successful can you be when you don’t experience peace of mind? Sleepless nights and stress make you feel anything but comfortable. I am going to share with you the seven aspects of your life that have to be in perfect state to experience a state of mind in which you can achieve the maximum success and happiness!
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Making Business Trips More Pleasant
No matter if you are a travelling abroad for work on a weekly basis, or if your first ever business trip is still ahead of you, a few suggestions to make your business trips more pleasant might be welcome anyway!
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Why Exercise Is Crucial If You Want To Live Wow
The other day I had a discussion with a friend about exercising. Since a couple of months, I exercise at the gym at least 1-2 times a week. In this post, I would like to tell you about the benefits of regular exercise.
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Strengthen your immune system
Happy New Year, everyone! A new year and a new decade have begun and in line with the Law of Attraction, I can feel that 2010 is going to be an awesome year. As every year, great things will happen, as well as terrible things will happen in the world….


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