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    Archive: Health

  • Tiny Effort, Huge Result

    October 04, 2010 Health, Products, Shaping life 1 Comment
    timfight

    Three years of organizing self-experiments around the world. Thousands of blood tests and hundreds of case studies. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa. All to answer one question: For all things physical, what are the tiniest changes that produce the biggest results? Tim Ferriss,…

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  • The Power Of Physical Movement

    October 03, 2010 Health, Shaping life, Success 2 Comments
    sufing_by_thesaint

    When I was giving a talk about How To Live Wow!? in Russia a few weeks ago, I was confronted with a young audience that watched several long presentations, saw their lunch break postponed and obviously was frustrated when they were told that they would listen to one more speaker…

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  • Peace Of Mind As Key To Success And Happiness

    September 04, 2010 Achieving goals, Happiness, Health, Money, Relationships, Shaping life, Success 3 Comments

    How happy and successful can you be when you don’t experience peace of mind? Sleepless nights and stress make you feel anything but comfortable. I am going to share with you the seven aspects of your life that have to be in perfect state to experience a state of mind in which you can achieve the maximum success and happiness!

  • Making Business Trips More Pleasant

    July 22, 2010 Health, Productivity, Shaping life, Traveling 1 Comment

    No matter if you are a travelling abroad for work on a weekly basis, or if your first ever business trip is still ahead of you, a few suggestions to make your business trips more pleasant might be welcome anyway!

  • Why Exercise Is Crucial If You Want To Live Wow

    February 21, 2010 Health, Shaping life 3 Comments

    The other day I had a discussion with a friend about exercising. Since a couple of months, I exercise at the gym at least 1-2 times a week. In this post, I would like to tell you about the benefits of regular exercise.

  • Strengthen your immune system

    January 05, 2010 Happiness, Health, Shaping life 1 Comment

    Happy New Year, everyone! A new year and a new decade have begun and in line with the Law of Attraction, I can feel that 2010 is going to be an awesome year. As every year, great things will happen, as well as terrible things will happen in the world….

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  • How To Get The Most Out Of Your Holiday

    October 03, 2009 Happiness, Health, Personal stories, Traveling 5 Comments

    Being on holiday made me think about holiday. Why is the effect of a holiday so minimal for many people? In this blog post, I’d like to share my personal vision on how to spend your holiday more effectively.

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